Well, I think I’ve discovered the root cause of my unrest and general anxiety.

Social. Media.

I think it’s time I take a break, just check it maybe a couple times a week. I can’t even with this shit.

I need to focus on me right now. I need to get healthy, get happy, get involved in my community. And, ironically, social media is not really helping me with this.

I grew up in an age with NO social media so I’m going back to it. It was a kinder, happier time. I miss that, in a way. (And yes, I get I am saying this in a blogpost).

I will check my social media twice a week, for one hour. That is my commitment to myself. More than one hour and it is SO easy to get sucked in ALL DAY. No. NO, I do NOT want to be that person.

So, I’m taking a break. I’ll still be in touch, minimally. If you need me you know where to find me. If you don’t, message me. I’ll look for a few days so get your requests in.

I’m doing this for my mental health, and I recommend you try it too.